Maybe, I too in detail pass to you essence of method, too «chew» and repeat oneself often, but, assure you, I make it only out of good motives: I very want, that a projection turned out necessarily for you. The first steps are always most difficult, and a failure cools a desire even for strong and bold people to move farther on the thorny way of self-knowledge. Be persistent, patient and not lazy.

During sleeps our consciousness travels on the astral worlds. In the second methods we will consider exercise on the transfer of consciousness in an astral body. An output during a dream is the easiest and pleasant method of astral projection.

We know already, that a man has seven bodies. They live by the life and socialize with twins of other people, when our physical body sleeps. Life on ether and astral plans looks like earthly, it flows for twin as though automatically. Potustoronnyuyu life it is possible and it is needed to develop the same as physical. For this purpose us it follows fully to wake up in the tel of the twin, put him in an order and organize through a thin body life how we wish it. In it is possible to do much such, that cardinally will influence on events, what be going on here on Earth. Many highly developed personalities build the happy dreams «unconsciously», because a long ago eradicated the animal passions and egoistical desires. And events of their astral life in course of time on a physical plan. In the total, the circumferential them people it seems to that it is lucky simply by chance these lucky «persons».

Other, in whom an avidity, envy, anger, fear and other human vices, live yet, automatically build itself bad dreams and terrible nightmares. And after a while the pictures of lower materialize in their and without that to frightful and ridiculous life. That is why to be ethics by a clean man - advantageously in all senses.

In an order successfully in sleep, you need to master four simple thing: to learn to memorize the dreams; to learn to know that you sleep; to develop the critical consciousness; to learn to «wake» up in sleep and to begin a projection.

1. Many do not remember the dreams and think that does not dream. But sleeps see everything, even animal and plants. you, probably, noticed not once, as a dog during sleep pulls paws or yelps, as though escaping from someone. Its astral trips are no less real, what sleeps of people. Our dreams quickly drop off from the unclearness of tracks, leave by them in memory. It takes place that is why, that we do not have a capacity for the critical looking after what be going on in . In exercises on remembering of dreams this critical ability is a main factor.

When you will wake up after nightly rest, then will discover at once, that remember much of seen in sleep.

As quick as possible on this memory, build the chainlet of the seen pictures, trying not to miss out weak tracks. Write down in the special notebook at first keywords and suggestions which then will help you to recover the general panorama of sleep and shallow details. After the month of such training, you will be able easily to remember the dreams and write down them. Lead itself the diary of sleeps and fix as many as possible details in him. This by volume diary periodically re-read and remember old good sleeps.